Saturday, November 7, 2009
Dear Sanna - Bad Medicine
Sunday, November 1, 2009
DanceMind : Language, Janie ...
I did make a change of THAT word. We have many young readers and even though it would be accurate and honest to tell the whole story correctly, sometimes we need to leave out the 'descriptives.' Thanks for telling about your experience.
Sanna Carapellotti, MS CHt
DanceMom
Hypno-Therapist
Performance Coach
Saturday, October 31, 2009
Dear Sanna - Confidence
Monday, October 26, 2009
DanceMind:DEAR JANIE:Body Image
Sunday, October 25, 2009
WATCH THIS VIDEO TO SEE HOW WE ARE DUPED.
Saturday, October 24, 2009
FIND YOUR BEAUTY
Dance is tough on mind and body. Dealing with negative critical people is one aspect of performance. Some people will NEVER like your performance style, your body shape, your hair color .... and on and on. The more you step into the spot light the bigger your imperfections become (look at some of todays stars, family members, friends, politicians, other human beings). Mostly because what we look at daily is an illusion created by a computer.
Ever heard of a Troll. They are critics. They seek to demean and criticize AND GAIN PLEASURE FROM IT.
A. critics will always be criticizing
B. They rarely are creative other than with their words and comments
C. You must ignore them, otherwise YOUR INNER voice echoes them.'
Are you a troll of yourself?
Sanna Carapellotti, MS CHt
DanceMom. Therapist. Performance Coach.
http://www.mentalperformances.com
Dance Mind
9:00 PM? 8:30PM ? You can listen in and it will also be recorded.
I am working on this for you all so you can heal this part of you that does not live fully in your body, within yourself. ANY negativity drains your life force and creativity. No matter who says what or who does anything, you are and must be in control of what you believe about yourself.
Back to you ... Email me directly if you want to talk on the program about dancers and body image.
sanna@mentalperformances.com. I will also be asking for YOUR QUESTIONS>


