Thursday, June 16, 2011

Janie: The Ease if it all!

Janie, I must say that in reading your last posts, there is a beautiful integration of humanness coming together. You as a dancer and a rich appreciation of others. I am happy that you enjoyed the Russian dancers. You understand the trials and tribulations of traveling far for performance. Witnessing what they bring to the stage offers you the opportunity for personal growth and development. As you know being a dancer is a constant evolution toward expressing your personal best. You observe and rehearse; perform and celebrate. You have learned that dance is not tidy, even less tidy then the younger days in a studio where at least the stages were set and defined.

As you approach your departure, consider doing small things through each day. Maybe you tell someone one thank you for all they have done, or that you have noticed someone's improvement, or invite friends over for dinner, bring in a healthy snack, help someone ... Every day you leave a part of you with your colleagues. You will be cherished and remembered.

This experience prepares for the next leap across the pond. As you land in the states, you will be surprised at what you offer, how you have matured and grown as a dancer.

Much love, JANIE! SO proud of you!
Sanna Carapellotti, MS CHT
Hypnotherapapy

PS Need to sleep, Stepping to Sleep recommended by Dance Magazine for restless dancers. WHo else wants more sleep before a performance? http://www.mentalperformances.com/?section=dancers-sleep

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