Monday, July 6, 2009

DanceMind: Dear Janie, Tomorrow DOES Come!

As the year winds down it is bittersweet. Yet is time for you to rest and strengthen for the upcoming season.  

There are several things you can do that may not SEEM like you are training. I do hope that with all we have talked about here on DanceMind you realize that training for something as rigorous as dance extends beyond the studio.

Here's how --  Get Mental This Summer!

Back at you!
Performance Coach
Therapist

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