Miranda is 19 yrs old and a ballet trainee. She purchased the Stepping to Sleep program mainly because she did not want to be tired for performances. When I talked with her (when she placed the order), she said all the rehearsals revved her up so much that she would be awake until 3 or 4 in the morning.
Since she purchased Stepping to Sleep, she is sleeping all night and feeling stronger for the actual performance. She was surprised that she has not 'heard' the program because she is always falls asleep. The imagery has helped her to feel calm and strengthened from the inside. She said she has noticed a boost in creativity as well. (She doesn't know how that happened. Guided programs do that - That's my job! :) )
She purchased the program in March, 2009. She listens to it about 5 nights a week. It has become a part of her training program.
I am happy that Miranda gets it - Sleep and performance can be improved in the simplest of ways.
Sanna
PS - It is still on sale for 19.00. (reg.35.00) It is a good night with Stepping to Sleep.
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