Friday, January 2, 2009

DanceMInd: Dear Janie: Getting clear ...

Hello, Janie,

I am wondering if you are able to commit to posting everyday for a short period of time. We can hash thru some goal/outcome stuff to help you move forward this year.


Why? Because there is no plan, it is driven by will power which fades quickly and the mental focus is on the negative.

Let me know and we'll hope to it.  Tell others too Because this is a good experience to think through what you want. If you are reading this post tell your friends, even if they do not dance. It will be worth it - cause then you'll be sailing .....  YES!

Sanna Carapellotti, MS CHT
Performance Coach and Therapist

PS - New article written by ME coming out in January, Dancer Magazine, Mind-Body Connection

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