What is the dancer's (your) experience with all of this going on?
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It's All In Your Head! The Power of Thoughts on Performance. Dancer Magazine, Jan 2009.
Share this article with your dancer friends ... It is creating quite the buzzzzz. Yes, dancers can manage their minds using mental techniques too - just like athletes!
Tomorrow I will share a case with you that I am allowed to share although no names mentioned. You will be amazed at what can influence your performance. Read it tomorrow here while Janie's gone.
Performance Therapist. Coach.
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