Stay with the belief that you are ( _________ ). Walk like her. Dance like her. Breathe like her. Build the experience in class and outside of class.
Core best --
Sanna
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Meet Janie. She's an anonymous professional ballet dancer. She blogs with Performance Hypnotherapist, Sanna Carapellotti, MS, CHt. Janie openly and candidly writes her ballet experiences. Sanna offers suggestions and guidance. It is a simple dialogue. You will witness the wide range of challenges of body, mind, and spirit. There is joy and there is pain. Let's raise the curtain for this DanceMind -- her courage, determination and insight could be contagious. Pure and honest.
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Sanna Carapellotti, MS
Nationally Recognized Performance Therapist
Sanna Carapellotti, MS
- Sanna or Janie
- MEET JANIE .... Janie is a professional ballet dancer. She is anonymous and has named herself after NYCB dancer, Janie Taylor. Sanna Carapellotti is my real name. My role is one of guidance and mentorship. Join us.
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2007
(114)
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October
(41)
- Dear Janie - Happy Halloween
- Dear Sanna - Happy Halloween!!
- Dear Janie -- Contradictions
- Dear Janie -- Ballet and friends
- Dear Sanna - Unexpected resolution
- Dear Janie --
- Dear Janie - Friendship
- Dear Janie -
- Dear Janie -- Friends ...
- Dear Sanna - Contradictions
- Dear Janie -- I am very proud of you
- Dear Sanna - Review of 5 Days and Inner Mentor
- Dear Janie -- LINK!!!
- Dear Janie -- Review of 5 Day
- Dear Janie -- Words
- Dear Sanna - Don't worry it's just ballet
- Dear Sanna - Ouch
- Dear Janie -- Day 4. It can be a small thing.
- Dear Sanna - circle of smiles
- Dear Janie -- You are right on!
- Dear Sanna - day two
- Dear Janie - Day 2 of 5 day challenge
- Dear Janie -- Day 1
- Dear Janie -- Do it!!!
- Dear Sanna - a cliff hanger!
- Dear Janie -- You won't Believe
- Dear Janie -- Added some clarification
- Dear Janie, Become your Favorite Dancer
- Dear Sanna (and everyone? Should I just title all ...
- Dear Janie --
- Janie -- Realizations
- Janie -- YES!
- happy corrections, isolation, and resolutions
- Janie -- OOPS!
- Janie -- The List of Corrections
- Janie -- Correct about Corrections
- corrections and having fun
- Janie -
- ...so....tired
- Janie -- Corrections
- Visualize perfection
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October
(41)
Welcome to DanceMind!
Real. Honest. Powerful.
2 comments:
I am on day 2, too.
Mary
I'm on day 2 also. It's hard! It seems like that should be an easy thing to do but I guess it shows how much of my imagination I've lost, I have a vivid imagination, or I used to...
~A
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