When you can let me know how you are doing. It is a very busy season yet part of the 'busy'ness
can be frayed with good constant personal care. Some is manufactured in the mind; some is very real. Strive for balance. After you work, use one of the CD's to recharge yourself. When the Stepping to Sleep program is used regularly, you will notice a big difference in how you feel thru time.
Sanna Carapellotti, MS
Performance Specialist
PS -- For all of you tired dancers, Stepping to Sleep is a program to go to bed with - literally. You will cycle thru the stages of sleep and heal your weary body. Imagine waking up feeling better and rested. Ready to dance! How fun ... www.mentalperformances.com/?section=87. (it's on sale for a limited time).
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