Too sore, worried or exhausted to sleep? Stepping to Sleep will drift you off to the deepest sleep. Imagine you put your feet up, close your eyes, rest your tired body and Voila -- it is morning! You feel rested!
Read more about the program and listen to a short clip at www.mentalperformances.com/?section=87.
BTW -- Did you know that sleep improves performance? It does. You will learn why.
Buy now for a Good Night!
Sanna Carapellotti, MS
Performance Specialist
PS -- ON SALE for Nutcracker and Winter Performances.
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1 comment:
I'm loving the album artwork!
Great idea, I know a lot of dancers with some stress-related insomnia problems.
Happy Thanksgiving!
Selly
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