It is that time of the year when rehearsals intensify and life becomes dance and sleep. (Remember Stepping to Sleep CD will help you to sleep more restoratively.) See resources on the right or click on the link in the PS!
TAKE CARE of yourself during these days. I will be in touch after tomorrow.
I am very excited to be a part of the National Speakers Association Talk-A-Thon. I will be talking about Mental Techniques for Speakers. It will be available on itunes and Talkshoe, internet radio. I will post the link tomorrow. It is aired after it is recorded.
I have some organizing to do, you know mental strategies for speaking .... :)
Good Night!
Sanna Carapellotti, MS
Performance Specialist
PS -- Stepping to Sleep ~~ Audio program for a dancer's Good Night's Sleep. You will awaken refreshed and ready for more ... dance!
Sleep ... Sleep ... Sleep .... all night long.
On sale now for Winter performances and Nutcrackers!
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