Janie -- Very few people use the body as ballet dancers do.
Chances are you will not hear the Stepping to Sleep CD all the way through as you sleep. It is designed to take you to sleep. Yet, you still hear it, without listening. How do you feel in the morning? You do not have to listen every night. Because you are literally retraining yourself to sleep deeply and adequately. I am happy to hear that, Janie.
I will get back to you about the evaluation. I have to prepare for the cutest little client (with a dog phobia). It will be gone this morning! Dog fears, stage fright ... all can be eliminated.
Have a nice day ...............
Sanna Carapellotti, MS
Performance Specialist
PS -- Yes, The Stepping to Sleep CD is on Sale.
http://mentalperformances.com/?section=87
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